Applying strategic thinking from the corporate world to financial freedom, health and wellbeing and everyday life
Just like financial goals, improving and maintaining your health and wellbeing is long-term and relies on small, consistent habits. Never-the-less, when I started my journey towards financial independence, there were a couple of things that could be achieved early on that kick-started my progress (see my post on 10 things that I did in this… Continue reading 5 short term tasks to boost your long term health habits
Last year, I focused on establishing good habits for my health and wellbeing, and a big part of that was improving my diet. One way I stayed on track was to try swapping some unhealthy choices for some better choices. I found this was much more effective than trying to cut something out completely and… Continue reading Simple swaps to improve your diet
My 'project' for 2021 is a focus on health and wellbeing, and as part of the plan I will be monitoring progress through monthly reviews, which I'll share here. Monitoring should not be confused with evaluation - these monthly updates are not an assessment of whether or not my annual plan is a success or… Continue reading Health and wellbeing – October update
My 'project' for 2021 is a focus on health and wellbeing, and as part of the plan I will be monitoring progress through monthly reviews, which I'll share here. Monitoring should not be confused with evaluation - these monthly updates are not an assessment of whether or not my annual plan is a success or… Continue reading Health and Wellbeing – September update
My 'project' for 2021 is a focus on health and wellbeing, and as part of the plan I will be monitoring progress through monthly reviews, which I'll share here. Monitoring should not be confused with evaluation - these monthly updates are not an assessment of whether or not my annual plan is a success or… Continue reading Health and Wellbeing – July update
My 'project' for 2021 is a focus on health and wellbeing, and as part of the plan I will be monitoring progress through monthly reviews, which I'll share here. Monitoring should not be confused with evaluation - these monthly updates are not an assessment of whether or not my annual plan is a success or… Continue reading Health and Wellbeing – June update
This year I've been focusing on my health and wellbeing. A big component of that has been changing my diet to be more healthy. Introducing change is difficult, whether it is at an organisational level or to our personal habits. People can be very resistive to change and skeptical of whether or not it will… Continue reading Tips for changing your attitude towards healthy eating
My 'project' for 2021 is a focus on health and wellbeing, and as part of the plan I will be monitoring progress through monthly reviews, which I'll share here. Monitoring should not be confused with evaluation - these monthly updates are not an assessment of whether or not my annual plan is a success or… Continue reading Health and Wellbeing – March update
My 'project' for 2021 is a focus on health and wellbeing, and as part of the plan I will be monitoring progress through monthly reviews, which I'll share here. January was spent planning so February is the first month of action. Just like business projects, it's important not to mix up monitoring with evaluation. Monitoring… Continue reading Health and Wellbeing – February update
Business Rules for Life 